YoTeas Privacy Policy -----

This Privacy Policy describes how your personal information is collected, used, and shared when you visit or make a purchase from yoteas.com (the “Site”).

PERSONAL INFORMATION WE COLLECT

When you visit the Site, we automatically collect certain information about your device, including information about your web browser, IP address, time zone, and some of the cookies that are installed on your device. Additionally, as you browse the Site, we collect information about the individual web pages or products that you view, what websites or search terms referred you to the Site, and information about how you interact with the Site. We refer to this automatically-collected information as “Device Information”. We collect Device Information using the following technologies: - “Cookies” are data files that are placed on your device or computer and often include an anonymous unique identifier. For more information about cookies, and how to disable cookies, visit http://www.allaboutcookies.org. - “Log files” track actions occurring on the Site, and collect data including your IP address, browser type, Internet service provider, referring/exit pages, and date/time stamps. - “Web beacons”, “tags”, and “pixels” are electronic files used to record information about how you browse the Site. Additionally, when you make a purchase or attempt to make a purchase through the Site, we collect certain information from you, including your name, billing address, shipping address, payment information (including credit card numbers, email address, and phone number. We refer to this information as “Order Information”. When we talk about “Personal Information” in this Privacy Policy, we are talking both about Device Information and Order Information.

HOW DO WE USE YOUR PERSONAL INFORMATION?

We use the Order Information that we collect generally to fulfill any orders placed through the Site (including processing your payment information, arranging for shipping, and providing you with invoices and/or order confirmations). Additionally, we use this Order Information to: - Communicate with you; - Screen our orders for potential risk or fraud; and - When in line with the preferences you have shared with us, provide you with information or advertising relating to our products or services. We use the Device Information that we collect to help us screen for potential risk and fraud (in particular, your IP address), and more generally to improve and optimize our Site (for example, by generating analytics about how our customers browse and interact with the Site, and to assess the success of our marketing and advertising campaigns).

SHARING YOUR PERSONAL INFORMATION

We share your Personal Information with third parties to help us use your Personal Information, as described above. For example, we use Shopify to power our online store--you can read more about how Shopify uses your Personal Information here: https://www.shopify.com/legal/privacy. We also use Google Analytics to help us understand how our customers use the Site -- you can read more about how Google uses your Personal Information here: https://www.google.com/intl/en/policies/privacy/. You can also opt-out of Google Analytics here: https://tools.google.com/dlpage/gaoptout. Finally, we may also share your Personal Information to comply with applicable laws and regulations, to respond to a subpoena, search warrant or other lawful requests for information we receive, or to otherwise protect our rights.

BEHAVIORAL ADVERTISING

As described above, we use your Personal Information to provide you with targeted advertisements or marketing communications we believe may be of interest to you. For more information about how targeted advertising works, you can visit the Network Advertising Initiative’s (“NAI”) educational page at http://www.networkadvertising.org/understanding-online-advertising/how-does-it-work. You can opt out of targeted advertising by using the links below: - Facebook: https://www.facebook.com/settings/?tab=ads - Google: https://www.google.com/settings/ads/anonymous - Bing: https://advertise.bingads.microsoft.com/en-us/resources/policies/personalized-ads -Aweber: https://aweber.com Additionally, you can opt out of some of these services by visiting the Digital Advertising Alliance’s opt-out portal at: http://optout.aboutads.info/. DO NOT TRACK Please note that we do not alter our Site’s data collection and use practices when we see a Do Not Track signal from your browser.

YOUR RIGHTS

If you are a European resident, you have the right to access personal information we hold about you and to ask that your personal information be corrected, updated, or deleted. If you would like to exercise this right, please contact us through the contact information below. Additionally, if you are a European resident we note that we are processing your information in order to fulfill contracts we might have with you (for example if you make an order through the Site), or otherwise to pursue our legitimate business interests listed above. Additionally, please note that your information will be transferred outside of Europe, including to Canada and the United States.

DATA RETENTION

When you place an order through the Site, we will maintain your Order Information for our records unless and until you ask us to delete this information. CHANGES We may update this privacy policy from time to time in order to reflect, for example, changes to our practices or for other operational, legal or regulatory reasons. The Site is not intended for individuals under the age of 18.

CONTACT US For more information about our privacy practices, if you have questions, or if you would like to make a complaint, please contact us by e-mail at yoteas@gmail.com Thank You -----

YoTeas 2026 Rooted Resolutions: Ditch the Punishing Detox and Embrace Herbal Renewal This New Year:

January 06, 2026

It's time to forget the crash diets. This new year, let’s focus on deep nourishment, grounding rituals, and the gentle power of plants to build a healthier you from the inside out.

The calendar has flipped. The holiday decorations are coming down, and the inevitable noise of "New Year, New You" is getting louder. We are bombarded with messages to restrict, to cleanse intensely, and to punish our bodies for the joys of the holiday season.

But what if this year, we tried something different?

What if instead of asking your body to do more with less, you offered it deep nourishment? What if your resolution wasn't about deprivation, but about adding in ancient allies that support your body's natural intelligence?

Enter the world of herbalism. For thousands of years, humans have relied on plants not just to survive, but to thrive. Herbs offer a sustainable, gentle, and profoundly effective way to reset your system for the New Year.

Here is a guide to three essential herbal categories to help you ground, protect, and renew yourself as we step into this new chapter.

1. The Gentle Reset: Supporting Digestion & Liver

After weeks of rich foods, sugar, and celebratory toasts, our digestive systems and livers often feel sluggish. Instead of a harsh, strip-mining "detox," we want to gently support the organs responsible for our natural filtration processes.

The Star Herb: Dandelion Root (Taraxacum officinale)

Don't mistake this common "weed" for a nuisance; it is a powerhouse of wellness. Dandelion root is a bitter tonic that stimulates digestion and gently encourages the liver and gallbladder to do their best work. It’s the perfect antidote to holiday heaviness.

How to use it: Roasted Dandelion root makes a fantastic, robust tea that tastes surprisingly similar to coffee. Enjoy a warm mug in the morning to wake up your digestive tract.

2. The Winter Shield: Bolstering Immunity

January isn't just the start of a new year; it's also deep winter in many parts of the world. You can't crush your goals if you're stuck in bed with a cold. Building a resilient immune system is foundational to a healthy year.

The Star Herb: Elderberry (Sambucus nigra)

Elderberries have become famous for good reason. They are packed with antioxidants and vitamins that may boost your immune system. They are traditionally used at the very first sign of feeling "under the weather" to shorten the duration of colds.

How to use it: Elderberry syrup is delicious and easy to take daily during the winter months. You can also find dried elderberries to brew into a fruity, warming tea (often combined with warming spices like cinnamon and ginger).

3. The Mental Anchor: Managing Stress & Finding Focus

The pressure to perform in the New Year can be overwhelming, leading to anxiety and "January Blues." We need herbs that act as a nervous system buffer, helping us stay calm, centered, and focused on our intentions.

The Star Herb: Lemon Balm (Melissa officinalis)

This member of the mint family is like sunshine in plant form. It is incredibly uplifting to the spirits while simultaneously being calming to the nervous system. It helps quiet a racing mind without making you sleepy, making it perfect for daytime focus.

How to use it: Lemon Balm makes a light, refreshing herbal infusion. It is also excellent taken as a tincture right before a stressful meeting or when you feel overwhelm creeping in.

How to Begin Your Herbal Journey

Incorporating herbs doesn't have to be complicated. Start small:

The Daily Ritual: Replace one cup of coffee with a Dandelion root tea.
The Evening Wind-Down: Sip on Lemon Balm tea while journaling your intentions for the year instead of scrolling through your phone.
Listen to Your Body: Notice how these plants make you feel. Herbalism is intuitive.

This New Year, let's plant seeds of wellness that will grow steadily throughout the year. Here’s to a rooted, resilient, and radiant you.

Disclaimer: The information presented here is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare provider before starting any new herbal regimen, especially if you are pregnant, nursing, or taking prescription medications.

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YoTeas 2026 Rooted Resolutions: Ditch the Punishing Detox and Embrace Herbal Renewal This New Year:

1. The Gentle Reset: Supporting Digestion & Liver

2. The Winter Shield: Bolstering Immunity

3. The Mental Anchor: Managing Stress & Finding Focus

How to Begin Your Herbal Journey

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1. The Gentle Reset: Supporting Digestion & Liver

2. The Winter Shield: Bolstering Immunity

3. The Mental Anchor: Managing Stress & Finding Focus

How to Begin Your Herbal Journey