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Elderberry has an extensive history of use and folklore in traditional western practices. For centuries, elderberries have been used to make preserves, wines, cordials, herbal infusions, and elderberry syrup. Elderberries are a nutritious super-fruit packed with vitamin C, dietary fiber, and antioxidants.
Elderberries have a long of history being used in traditional and Ayurvedic medicine due to their medicinal and beneficial properties. Elderberries are very versatile, with a robust, tangy, tart flavor profile. Consider making elderberries into a syrup or a tea to help support overall wellness year-round. Elderberries also have a variety of culinary uses and are often used in pies, jams, crumbles, and other desserts, as well as in elderberry wine. A handful of elderberries a day…
Elderberry supports immune health to help you stay feeling your best and supports the body’s immune defenses to stay feeling healthy.*