YoTeas Subsription, It's Finally Here...
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Why YoTeas? It's simple... NO Artificial Colors, NO Added Sugars, NO Artificial Flavor

Can you believe that it's the holidays again, It seems like it was just yesterday when we celebrated and opened our gifts under the Christmas Tree, not to mention our tea brewing. Although, we're still experiencing the Pandemic, people are out and about trying to continue living life. But, we never want to forget to practice remaining resilient, mindful, and doing our part to protect ourselves and others, so, we can continue to enjoy our holiday season and beyond.
YoTeas has comitted to ensuring that you feel your best with every brew and sip you take, so you get closer to feeling healthier and more energized this holiday season and into a healthy and prosperous New Year. As a tea-holic it's my mission to ensure YoTeas is always focused on cultivating conscious healthly living through all natural organic loose leaf teas, and all natually produced CBD products. Our health is our wealth, so it has to be a priority to focus on living healthier lives, to ultimately do all the things we dream and desire.
During the holidays people tend to binge on everything and anything, even if it's not good for them. But, what most don't realize is, most of us eat the things that are not good for our blood types, which we will deep dive into in our next blog post. If you're willing to consume healthier beverages we offer a variety of loose leaf teas sourced from around the world through our vendors. We never carry teas with artificial ingredients, and all of our teas are always organic because we care about what our customers put into their bodies.
If you're an herbal tea lover because you're sensitive to caffeine, we've got you covered. If you love wellness teas blended for healing, you're covered, if you love single origin teas, you're covered, and if you love blended teas, we've also got you covered. We promise that even if you're new to the loose leaf tea brewing world, or you're a connoissuer, we offer something for everyone. So, if you're ready to explore, be adventurous, or add to your already extensive tea inventory, we invite you to Visit YoTeas to learn more and while you're visiting us, sign up to receive updates on new teas, and discounts, and save 10% as a first time customer. Again, Happy YoTeas Holiday Season, & Happy Brewing!

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It's time to forget the crash diets. This new year, let’s focus on deep nourishment, grounding rituals, and the gentle power of plants to build a healthier you from the inside out.
The calendar has flipped. The holiday decorations are coming down, and the inevitable noise of "New Year, New You" is getting louder. We are bombarded with messages to restrict, to cleanse intensely, and to punish our bodies for the joys of the holiday season.
But what if this year, we tried something different?
What if instead of asking your body to do more with less, you offered it deep nourishment? What if your resolution wasn't about deprivation, but about adding in ancient allies that support your body's natural intelligence?
Enter the world of herbalism. For thousands of years, humans have relied on plants not just to survive, but to thrive. Herbs offer a sustainable, gentle, and profoundly effective way to reset your system for the New Year.
Here is a guide to three essential herbal categories to help you ground, protect, and renew yourself as we step into this new chapter.
After weeks of rich foods, sugar, and celebratory toasts, our digestive systems and livers often feel sluggish. Instead of a harsh, strip-mining "detox," we want to gently support the organs responsible for our natural filtration processes.
The Star Herb: Dandelion Root (Taraxacum officinale)
Don't mistake this common "weed" for a nuisance; it is a powerhouse of wellness. Dandelion root is a bitter tonic that stimulates digestion and gently encourages the liver and gallbladder to do their best work. It’s the perfect antidote to holiday heaviness.
How to use it: Roasted Dandelion root makes a fantastic, robust tea that tastes surprisingly similar to coffee. Enjoy a warm mug in the morning to wake up your digestive tract.
January isn't just the start of a new year; it's also deep winter in many parts of the world. You can't crush your goals if you're stuck in bed with a cold. Building a resilient immune system is foundational to a healthy year.
The Star Herb: Elderberry (Sambucus nigra)
Elderberries have become famous for good reason. They are packed with antioxidants and vitamins that may boost your immune system. They are traditionally used at the very first sign of feeling "under the weather" to shorten the duration of colds.
How to use it: Elderberry syrup is delicious and easy to take daily during the winter months. You can also find dried elderberries to brew into a fruity, warming tea (often combined with warming spices like cinnamon and ginger).
The pressure to perform in the New Year can be overwhelming, leading to anxiety and "January Blues." We need herbs that act as a nervous system buffer, helping us stay calm, centered, and focused on our intentions.
The Star Herb: Lemon Balm (Melissa officinalis)
This member of the mint family is like sunshine in plant form. It is incredibly uplifting to the spirits while simultaneously being calming to the nervous system. It helps quiet a racing mind without making you sleepy, making it perfect for daytime focus.
How to use it: Lemon Balm makes a light, refreshing herbal infusion. It is also excellent taken as a tincture right before a stressful meeting or when you feel overwhelm creeping in.
Incorporating herbs doesn't have to be complicated. Start small:
The Daily Ritual: Replace one cup of coffee with a Dandelion root tea.
The Evening Wind-Down: Sip on Lemon Balm tea while journaling your intentions for the year instead of scrolling through your phone.
Listen to Your Body: Notice how these plants make you feel. Herbalism is intuitive.
This New Year, let's plant seeds of wellness that will grow steadily throughout the year. Here’s to a rooted, resilient, and radiant you.

Disclaimer: The information presented here is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare provider before starting any new herbal regimen, especially if you are pregnant, nursing, or taking prescription medications.
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