Dandelion (Taraxacum officinale) is a treasured botanical with a long history of use in traditional herbal practices worldwide. This perennial herb has a sunny flower head that is composed of hundreds of tiny flowers. Our dandelion root is organically cultivated in the United States. Dandelion tea can be added to herbal tea blends, made into a dandelion extract, or infused into body care recipes.

Dandelion was traditionally used in many systems of medicine to support digestive and gastrointestinal health. Additionally, dandelion was traditionally used to support liver health, healthy urinary function, and has mild diuretic action. Dandelion root is considered energetically bitter, drying, and cooling. Dandelion tea can be a tasty and nutritious alternative to coffees and teas containing caffeine.

• Ratio: 1 tablespoon of dried dandelion root (or 2 tablespoons of fresh, chopped root) per 8 oz of water.

• The Simmer: Place the root and cold water into a small saucepan. Bring to a boil, then cover with a tight-fitting lid and turn the heat down to low.

• Time: Let it simmer softly on low for 15 to 20 minutes.

• Finish: Turn off the heat and let it steep, still covered, for an additional 5 minutes before straining.

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.