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Ashwagandha (Withania somnifera), often called “Indian ginseng” or “winter cherry,” is a powerful adaptogenic herb used for centuries in Ayurvedic medicine. Its main benefit is helping the body adapt to stress and restore balance, but it supports well-being in a variety of ways:
Sip your way to wellness with YoTeas thoughtfully crafted collection of Herbal Healing Teas. Each blend is designed to nurture your body, calm your mind, and uplift your spirit—using the time-honored wisdom of nature’s most powerful herbs, flowers, and roots.
Our products are inspired by the people and world around us. Beautiful, high quality teas sourced from around the world, and blended especially for you. Discover our story and meet the people that's part of making our brand uniquely special.
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Ashwagandha (Withania somnifera), often called “Indian ginseng” or “winter cherry,” is a powerful adaptogenic herb used for centuries in Ayurvedic medicine. Its main benefit is helping the body adapt to stress and restore balance, but it supports well-being in a variety of ways: