Are you a lover of coffee lover or loose leaf tea? That's the million dollar question... Most people who are coffee lovers can't imagine trading coffee for loose leaf tea or specifically black teas or green teas. There are different variables that's attached to this question. A lot of coffee drinkers would rather stop drinking it, because they experience maybe the high rush and crash that most coffee experience.

But, whatever the reason, it's hard to fathom replacing their coffee with tea...But, what many coffee drinkers don't realize is, consuming #blackteas will provide a very close or similar flavor profile ot those die-hard coffee drinkers, with added benefits...such as, no high rush and crash, no jitters, and a whole lot of antioxidants to help boost the immune system. 

I am not advocating to stop drinking your coffee, I am simply stating, you have options when you choose to incorporate loose leaf tea as a substitute on those days when you want the energy of caffeine but, without the crash...health bebefits aren't such a bad idea!!! However, if you have a specific #health need you're trying to address, such as #loosingweight, #greentea and black coffee are definitely better options, because studies have shown that both these beverages are know to boost your #metabolism and speeds up the process that burns fat. Subsequently, consuming green tea is not just good for weight loss but it contains other nutrients that serves your body and immune system with magnesium, vitamin B, and #flavonoids. Coffee is filled with its own health benefits and nutrients. There is so much research available so you can make an informed decision. I always say, nothing in excess is good for us, even when it's good for us. We always have to maintain a level of moderation...Happy tea drinking and tea brewing...

Visit us today at YoTeas.com and allow us to assist you in beginning your journey, continuing your journey or enhancing your loose leaf tea drinking experience.