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Anna Maria Stanhope, the Duchess of Bedford, is credited with having begun afternoon teatime. Once a lady-in-waiting to Queen Victoria, Anne began to suffer a "sinking feeling" in her stomach around four o'clock in the afternoon as the noon meal had become skimpier. To help her make it from the noon meal to the late formal dinner, Anne first asked servants to sneak in a pot of tea and bread.
Later, as she became more comfortable with her late afternoon meal, Anne began asking friends to join her in her rooms at Belvoir Castle around five o'clock in the afternoon. She followed the traditional European tea service format and served a collection of small cakes, bread and butter sandwiches, sweets and tea.
When she returned to London, the Duchess had enjoyed her summer treat so much that she continued the practice by inviting friends to visit for "tea and a walk in the fields." Other noblewomen soon took up the practice of serving a light afternoon meal and the true teatime was born.
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Green tea is more than just liquid.
Many of the plant compounds in tea leaves ultimately make it into the final brew, which contains large amounts of important nutrients (1).
Tea is rich in polyphenols that have effects like reducing inflammation and helping to fight cancer.
Green tea is about 30 percent polyphenols by weight, including large amounts of a catechin called EGCG. Catechins are natural antioxidants that help prevent cell damage and provide other benefits.
These substances can reduce the formation of free radicals in the body, protecting cells and molecules from damage. These free radicals are known to play a role in aging and all sorts of diseases.
EGCG (Epigallocatechin Gallate) is one of the most powerful compounds in green tea. It has been studied to treat various diseases and may be one of the main reasons green tea has such powerful medicinal properties (2).
Green tea also has small amounts of minerals that are important for health.
This is why YoTeas is committed to providing the best all natural quality, organic teas sourced from tea estates around the world. Visit us at www.yoteas.com and experience what tea drinkers are raving about! #yoteas #teabrewing #organic #tealeaves

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