Tea Passion:

Aloycia Woods

There are many different kinds of teas, however, almost all teas have nutritional and health benefits. Most tea drinkers consider Green Tea to be the healthiest, but all teas contain health benefits and antioxidants. The antioxidants found in teas are called catechins, and catechins, like all antioxidants battle free radicals and repair, damaged cells within our bodies. When we consume tea on a daily basis it promotes healthy results; research has also proven that tea can prevent cancer and other physical ailments.

In addition, when loose leaf tea is combined with various fruit, there are even more natural health benefits. Tea blends smoothly with the fruit components creating a drink which is mild yet flavorful, full of vitamins, minerals, and antioxidants. There are precious few beverages which can claim to refresh your thirst, boost your vitamin intake, give you energy and fight cancer in a single serving.

Although tea is an ancient beverage, the health benefits are endless. It's likely the health benefits of consuming tea are even more valuable now than they were centuries ago. After being consumed for more than four thousand years, tea has changed very little - until now. It's been served hot, it's been served cold. But now tea is being served in a style that suits the most frantic lifestyle - you can get it to go, whether you brew it at home or purchase it in a tea shop or grocery store. You can brew your tea at home and place it in a hot/cold tea tumbler and enjoy it throughout your day. However, when purchasing tea that's already bottled, ensure that you check the sugar content...

 

 

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Energizing Your Body The Healthy Way:

Aloycia Woods

When most people think of having more energy, they often choose the path of unhealthy energy drinks, tons of coffee or toxic sodas. This poses a problem because all the above choices are not only acidic to our bodies but unhealthy alternatives. At YoTeas.com we pride ourselves on conscious healthy living...What does that mean??? 

Try brewing our Organic Morning Kick, and receive a healthy burst of energy, without the crash of coffee...not to mention the antioxidants in every cup!!! You can also take a brisk walk and practice deep breathing techniques to bring oxygen to your cells. There are healthy alternatives to having and maintaining more energy throughout your day, that does not involve consuming unhealthy, sugary energy drinks...

If you are a coffee drinker, try to balance having your cup of coffee if you desire...in the morning, but then you can switch to our Morning Kick or one of our delicious Black teas...for example our (Organic Peach Nectar, Earl Grey, or Masala Chai), which are all packed with all the caffeine you need...without the crash... www.YoTeas.com

Consuming tea during the course of your day will keep your body alkaline and energized without the acidity, high sugar, or caffeine crash.

 

     

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Your Tea Flavors

Aloycia Woods

Tea is an experience which takes us on a personal journey with ourselves or in the company of others. We all drink tea for various reasons, some for pure pleasure, some for socializing(tea time), others for the health benefits. Whatever your reason for consuming loose leaf tea, there is no doubt that tea is a delicious, healthy beverage. The flavors of different teas and its caffeine levels will depend primarily on how the tea leaf is processed when picked.

The above chart shows the different oxidation levels in all teas, and although this will not affect the health benefits of each tea, the oxidation levels will have an effect on the taste. If you choose to sip on loose leaf ice tea or hot, savor each moment within each sip...Brewing and consuming loose leaf tea will impact your life in ways unimaginable; whether you're a tea connoisseur or new to the world of tea, consuming loose leaf tea is TeaLicious!!! 

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Tea Meditation

Tea Meditation

Aloycia Woods
As an online tea store not only does YoTeas source to discover extraordinary, quality loose leaf teas, but we also search for tea education, to ensure we're delivering accurate tea knowledge to our growing community of tea consumers!

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Loose-Leaf Tea Versus Tea Bags

Loose-Leaf Tea Versus Tea Bags

Aloycia Woods
What many do not know is for thousands of years, many cultures around the globe have been infusing hot water with various roots, leaves, seeds, and bark to create a variety of botanical blends, which are used for many different health purposes.

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